Treat yourself to a relaxing break with our rejuvenating relaxation and yin yoga classes. These gentle practices specifically promote stretching the body, reducing stress and calming the mind. Especially after an active day in the mountains, they offer an ideal opportunity to regain balance and experience deep relaxation.

Experience the tranquillity of nature on our mindfulness hikes. In summer you can go on a refreshing mountain hike, in winter on a meditative snow walk. These hikes help you to clear your head, sharpen your mindfulness and stay physically active at the same time - an ideal break for all nature lovers.

Aqua fitness is exercise done in the water, which means it places less strain on your joints and muscles than other forms of training. Exercising in water provides a beneficial workout for all those wanting to strengthen their muscles and speed up their metabolism in a gentle, yet effective way.

Through targeted breathing exercises, you can recharge your energy and optimally prepare your body for stress. In this course, you will learn breathing techniques that give you focus, increase your energy and reduce stress. Perfect for athletes who want to boost their oxygen capacity and performance in sport.

Exercise is probably the best way to rise and shine early in the morning and get ready for the day ahead. Experience an exhilarating start to your day and get ready for all the adventures awaiting you in the region.

Targeted exercises are used to relax the muscles and boost your metabolism. Training your fascia also helps improve mobility and enhance the body’s overall performance.

Functional training targets different muscles in your body at the same time, focusing on the muscle groups required for daily activities. The goal is to activate and strengthen these parts of the body.

Stefan is our hiking guide and a real expert when it comes to Leogang’s scenic mountain trails. He takes guests on a journey of discovery through Salzburg’s spectacular environment and adapts each hike to the fitness level of his group.

For all the early birds out there, we offer exhilarating brisk hikes before breakfast so you can start your day the active way. Enjoy one and a half hours of activity and reward yourself with a hearty breakfast afterwards.

Our children's programme combines exercise and fun. Whether children's yoga, gymnastics or stretching - here the little ones learn to improve their body awareness and flexibility in a playful way. Creative exercises promote coordination and boost self-confidence, while at the same time focussing on the joy of movement. An ideal way to get children interested in a healthy and active lifestyle at an early age.

Meditation is much more than simply sitting and not thinking. In our ‘Introduction to Meditation’ course, we offer you the opportunity to immerse yourself in the practice of mindfulness through simple and effective meditation techniques and gentle breathing exercises. Step by step, you will learn to discover your inner space of peace and promote your mental clarity.

For our early birds, our morning warm-up courses offer the ideal preparation for the challenges of a day in the mountains. Through simple but effective exercises for mobilisation, strengthening and flexibility, we ensure that you are well prepared for your winter sports adventure, a hike or other outdoor activities. These dynamic sessions help you to activate your body, promote mobility and start the day full of energy.

Our gentle morning yoga sessions activate the body and focus the mind. The classes offer a harmonious combination of stretches, flowing movements and mindful breathing that is suitable for all levels. Whether you are an experienced yogi or a beginner, this practice will help you start the day with clarity, energy and inner balance. Ideal for starting the day with a calm and focussed mind and preparing your body and mind for what lies ahead.

Bike guides Sabrina and Stefan share their expertise and knowledge of Saalfelden Leogang with guests keen to explore the region on two wheels. The rides, which include tips on bike-handling and other skills, take in the most beautiful spots in the region. Downhill mountain bikers will enjoy the local bike park just a few steps from the hotel.

You don’t have a bike? No worries! The Salzburger Hof Leogang has a selection of the latest mountain bikes and e-bikes for hire. Whether you’re new to the sport or an advanced rider, we have the right gear and great insider tips for everyone.

Our Multi Style Yoga sessions offer a varied mix of different yoga styles, including Vinyasa, Hatha and Yin Yoga. These versatile practices promote both flexibility and strength. Each session combines powerful and calming elements to stretch and strengthen the body while relaxing the mind. Whether after a long day on the piste, a hike or simply for a soothing break - these sessions offer the ideal opportunity to regenerate and recharge your batteries.

In our muscle-building training programmes, we focus on the targeted development of muscles in the upper and lower body. Through a combination of effective exercises, you will increase your strength and improve your overall posture. These classes are ideal for anyone who wants to improve their physical fitness, whether to optimise athletic performance or simply improve everyday strength.

Our outdoor fitness sessions are a great way to get some movement out in the open air. All you need to participate is a pair of comfortable trainers and a little bit of motivation.

With personalised personal training, we help you achieve your fitness goals faster and more effectively. Our personal trainer works hand in hand with you to create a training programme that perfectly suits your needs and goals. Whether you want to work on your endurance, build muscle or improve your flexibility, you will receive customised support that will keep you motivated and moving forward.

Pilates offers a full-body approach to strengthening the muscles. The course aims to correct imbalances, restore your body’s natural posture, enhance flexibility and prevent the tension caused by repetitive movements. Build inner strength and increase your body awareness to experience more stability for an overall balanced, pain-free and healthier lifestyle.

If you’re looking to revive your spirits and recharge your batteries, Qi Gong is the right sport for you. Qi is the life force that ensures the proper functioning of every organ and structure in the body. Qi Gong teaches useful techniques to relieve energy blockages and support the proper functioning of the inner organs, leaving you feeling relaxed yet full of energy.

In our evening relaxation courses, you will learn how to stretch, relax and bring your body to rest. After an active day in the mountains, these sessions offer a soothing break to loosen up the muscles and promote regeneration. These courses are particularly ideal for athletes who want to relax after a challenge on the piste or during a hike. They help to relax the body, calm the mind and promote restful sleep so that you can start the next day with renewed energy.

Snowshoeing is one of our most popular winter activities. It gives guests the opportunity to experience vast winterscapes and pristine nature in a new way. Hiking guide Stefan will take you on a gentle walk across open fields and through thick forests, far from the hustle and bustle of the busy ski slopes. Enjoy the quiet of winter during this special adventure.

You’ve always wanted to understand the fascination of ski touring? Now's your chance! Our hiking guide, Stefan, is also a certified ski guide and offers entry-level tours for those looking to try the sport for the first time. Equipment is available to rent from the Sport Mitterer shop opposite the hotel. All descents are on the groomed ski pistes, so even skiers with basic ski skills can take part.

If you’re a beginner or simply feel like taking it slowly, you should join Stefan on one of his ski days for beginners. Together you will explore the pistes of Skicircus Saalbach Hinterglemm Leogang Fieberbrunn with ease and savour the scenic views. Allow three hours for the tour.

Venture out onto the Leogang ski slopes for some intense skiing. This activity is suitable for experienced skiers only. Allow four to five hours for your ski adventure.

During the fitness class stressed muscles and joints are strengthened. The focus is put on the legs, core, back and shoulders.

Take a journey into the world of sound. Soundhealing is a form of meditation in which the varying tones and vibrations of the singing bowls are used in a targeted way to harmonise body, mind and soul. Crystal singing bowls produce particularly clear, long-lasting sounds and vibrations that work on a subtle level. Through the healing power of these tones, the body can find its balance again, inner blockages can be released and self-healing powers can be activated to find inner peace. 

This class is designed to strengthen your core muscles for improved stability. This will help improve performance across a wide range of activities and give you better posture. Muscular function is enhanced, leaving you feeling stronger and ready to perform.

The aim of a back training is to activate and strengthen the core muscles, stabilising your back and preventing lumbar pain.

Our circuit training in our Panorama Gym is an intensive and varied method of increasing your physical fitness in a group. This dynamic workout specifically promotes your strength, endurance and flexibility. We work together to strengthen your body holistically and prepare you optimally for upcoming challenges - both in everyday life and in sporting activities.